For anyone considering a plant-based diet as part of a healthier lifestyle, you might want to hear what Sarah Goodenough has to say.
After serial dieting with no results, two women finally found ways that work
CCAC's Dr. Michael J. Self, Sr. shares his experience of self-discovery
Gaining a new perspective on weight loss and healthy living can help you lose excess weight and get fit.
Follow easy strategies to get your heart health on the right track, starting today.